Lala Manje (Sleep Easy)

Here are the benefits of Lala Manje – to name a few

• Improved Sleep Quality: Supports deep, uninterrupted rest.
• Faster Sleep Onset: Helps you fall asleep quicker.
• Reduced Nighttime Wake-ups: Promotes longer sleep cycles.
• Relaxed Mind: Eases racing thoughts and bedtime anxiety.
• Lower Stress: Naturally reduces cortisol and promotes calm.
• Better Recovery: Enhances recovery during sleep.
• Improved Mood: Supports emotional balance and wellbeing.
• Non-Habit Forming: No dependency or melatonin rebound.
• No Grogginess: Wake up clear-headed and refreshed.
• Calm Nervous System: Soothes stress signals for restful sleep.
• Hormone Support: Assists with hormone regulation overnight.
• Natural Ingredients: Made from clean, plant-based compounds.
• Mental Clarity: Promotes alertness and focus the next day.
• Muscle Relaxation: Helps release tension and physical tightness.
• Restored Energy: Sleep deeper, wake up with real energy.
• Immune Support: Strengthens immune function through rest.
• Better Sleep Patterns: Encourages consistent, natural rhythms.
• Daily Performance: Sleep better to perform better during the day.
• For Everyone: Safe for men and women needing better rest.

Serving Size: 2 capsules
Servings Per Container: 30

Dosage: Take two (2) capsules daily for 30 days. For best results, consume one serving with water approximately 30 minutes before bedtime, or as directed by your healthcare professional. The capsule format makes it easy to include in your nightly routine.

Directions: Consume 2 capsules daily for 30 days. For consistency, take at the same time each night, ideally just before bed. Drink a full glass of water with each serving.

Duration: Complete a full month’s supply (30 days). For long-term sleep support, a minimum of three months of consistent use is recommended.

Sleep isn’t just downtime — it’s essential time for your brain to clean house and recharge. During slow-wave sleep, your brain flushes out metabolic waste and toxins like amyloid proteins (linked to Alzheimer’s) through the glymphatic system, while reinforcing memory and emotional resilience. In fact, adults who consistently sleep 7–8 hours per night are 18% more likely to age healthily, maintaining better physical, mental, and cognitive well-being as they grow older.

Beyond brain health, sleep is your body’s natural wellness booster. It supports your immune system and cardiovascular health, while helping to regulate inflammation. Poor sleep has been shown to impact blood sugar levels, metabolism, mood, and stress regulation — but consistent, quality rest can reverse those effects and restore balance.

That’s where LALA MANJE Sleep Easy comes in. With science-backed ingredients like GABA (shown to reduce time to fall asleep), L-Theanine (which promotes calming brain activity and better sleep quality), and Valerian Root (a trusted herb that interacts with GABA receptors to ease anxiety), LALA MANJE gives you a gentle, non-habit-forming solution. Just two capsules before bed help support deeper, more restorative sleep — so you can wake up sharper, lighter, and ready to thrive.

Lala Manje Sleep easy

Each Bottle Contains:

• 60 x 750mg Capsules
• One bottle = One month supply

At Vuka Manje, our products are primarily sold online through our platform.

However, if you prefer to purchase with Cash on Delivery (COD), you can do so via the Takealot platform.

Simply select the COD option at checkout.

You can access the Takealot page by clicking HERE.

LALA MANJE Sleep Easy is crafted with a synergistic blend of natural, clinically studied ingredients to support deep, restorative sleep. At the forefront is GABA (Gamma-Aminobutyric Acid), a neurotransmitter known for promoting calm by reducing overactive brain signals. In clinical trials, GABA supplementation has been shown to shorten the time it takes to fall asleep and improve sleep quality. Complementing this is L-Theanine, an amino acid found in green tea that increases alpha brain wave activity, inducing a calm-yet-alert state — ideal for drifting into restful sleep without feeling sedated.

The formula also includes Valerian Root, a herb traditionally used to relieve insomnia and anxiety. Studies show that valerian enhances GABA signaling in the brain, reducing restlessness and promoting deeper sleep. Similarly, Chamomile Extract, rich in apigenin, has demonstrated the ability to bind to benzodiazepine receptors, producing mild sedative effects that ease anxiety and support better sleep patterns. Passionflower (Passiflora) adds further natural calming support, helping to reduce racing thoughts and quiet the mind — particularly beneficial for those with nighttime anxiety or restlessness.

Finally, Magnesium Citrate plays a foundational role in sleep and relaxation. Magnesium is involved in hundreds of enzymatic processes in the body and directly impacts the nervous system’s ability to calm down. Studies show that magnesium supplementation can improve sleep efficiency, reduce sleep onset latency, and even alleviate symptoms of insomnia, especially in older adults. Together, these six ingredients form a powerful, non-habit-forming solution for better nightly rest. Just two capsules before bed and LALA MANJE Sleep Easy helps reset your sleep cycle — so you can wake up clear-headed, recharged, and ready to take on the day.

Natural ingredients offer a gentler, body-friendly approach to sleep support, working in sync with your body’s biology rather than overriding it. Unlike pharmaceutical sedatives that may come with side effects like grogginess, dependency, or disrupted REM sleep, natural compounds such as Valerian Root, Chamomile, and GABA interact with the body’s own calming systems — particularly the GABAergic system — to ease you into restful sleep without chemical disruption. Studies on Valerian have shown it can significantly improve sleep latency (how fast you fall asleep) and reduce nighttime awakenings.

These ingredients also bring additional health benefits beyond sleep. For example, Chamomile has been shown to reduce anxiety and inflammation, while Passionflower may improve emotional resilience and reduce restlessness. L-Theanine not only supports relaxation but also promotes focus during the day by increasing alpha brain wave activity — making it ideal for those who want to stay sharp without relying on stimulants. Even Magnesium Citrate has wide-reaching effects, helping to regulate cortisol levels, calm the nervous system, and reduce symptoms of mild depression and muscle tension (source).

By choosing a natural supplement like LALA MANJE Sleep Easy, you're investing in more than just a good night's rest — you're supporting your body holistically. With a formulation rooted in research-backed ingredients, you benefit not only from improved sleep but also from better mood, reduced anxiety, and enhanced daily functioning. Natural solutions help your body find its rhythm again — gently, effectively, and without compromise.

For optimal results, we recommend a course length of Three Months.

We recommend taking LALA MANJE Sleep Easy daily for a minimum of 30 days, but for deeper, more lasting improvements in your sleep quality, a 3-month course is ideal.

Sleep patterns and stress levels often take time to rebalance, and consistent use allows the natural ingredients to work at their best.

The longer you stay on it, the better your body responds — helping you fall asleep faster, stay asleep longer, and wake up feeling truly refreshed.

Because it’s gentle and non-habit-forming, LALA MANJE is safe for daily use as part of your long-term wellness routine.

We recommend trying Vuka Manje Potency Plus consistently for at least three months to fully experience its benefits. This period allows your body to adjust and respond to the natural ingredients effectively. Because our supplement is made from natural ingredients, you can continue using it on an ongoing basis without concern.

After this initial period, you can decide whether to continue for ongoing support. Many of our customers find that continuous use helps maintain their results, but you can also choose to stop if you feel satisfied with the benefits achieved. Consistent use often provides the best results, but the choice is entirely up to you.

LALA MANJE Sleep Easy Ingredients
and Benefits

• Magnesium Citrate (600mg):
  Supports relaxation, reduces muscle tension, and helps regulate sleep-related hormones.
• Valerian Root (150mg):
  Promotes deep, uninterrupted sleep and helps reduce the time it takes to fall asleep.
• Chamomile Extract (40mg):
  Eases anxiety, calms the nervous system, and supports improved sleep quality.
• Theanine (300mg):
  Encourages calm focus during the day and deeper rest at night by enhancing alpha brain waves.
• Passiflora Flower (75mg):
  Reduces restlessness and promotes emotional calm before bedtime.
• GABA (Gamma-Aminobutyric Acid) (200mg): Naturally lowers brain activity to help you fall asleep faster and sleep more deeply.

Your order will be dispatched from our Durban warehouse.

Orders placed before 2pm ship the same day. You'll receive tracking information via email once shipped.

Expect delivery within 2-4 days for most towns and cities; outlying areas may take longer.

Here are some key
benefits of LALA MANJE Sleep Easy:

• Helps you fall asleep faster
• Supports deep, uninterrupted sleep
• Reduces nighttime anxiety and overthinking
• Promotes calmness and mental clarity
• Enhances mood and emotional balance
• Naturally relaxes the nervous system
• Supports a healthy sleep cycle
• Non-habit forming and gentle on the body
• Improves next-day energy and focus
• Helps reduce cortisol and stress levels
• Encourages nightly relaxation and recovery
• Supports hormone regulation during sleep
• Reduces tossing, turning, and nighttime
  waking
• Works with your body’s natural rhythms

Let your body rest,
reset, and recharge with LALA MANJE Sleep Easy.

Your best days start with your best nights. 🌙

Returns:
If you are unhappy about your purchase, simply return (unopened and with its seal) it within 30 days for a full refund.

Warranty:
If the product is defective, or breaks under normal use, simply return it within 6 months for repairs, replacement or a refund.

SHIPPING INFORMATION

How much does delivery cost?

• Delivery costs R89 for all orders under R599.
• Delivery is free for all orders over R599 in South Africa.
• Standard delivery takes 3-5 working days nationwide, up to 7 days for outlying/rural areas, or 3-4 working days for main hubs (Durban, Pretoria, Johannesburg & Cape Town).
• Express shipping is available for R299 and ensures delivery within 1-3 working days.

What courier service do you use?

• Our preferred shipping service is Bob Go.
• We offer express shipping for faster delivery at R299.
• We may use a variety of couriers including RAM, The Courier Guy, Skynet, Internet Express, and Fastway.

How long does delivery take?

• Standard shipping usually takes 3-5 working days from when your payment clears, and up to 7 days for outlying/rural areas.
• For main hubs (Durban, Pretoria, Johannesburg & Cape Town), standard delivery takes 3-4 working days.
• Express shipping ensures delivery within 1-3 working days.
• If you use Zapper or PayFast, your payment clears immediately.
• If you use bank transfer or EFT, please allow 1 day for your payment to clear if you pay from FNB, or 2 days if you pay from another bank.

Supplements are natural products designed to support and maintain your body’s normal functions — like sleep, energy, immunity, or general wellness. They typically contain vitamins, minerals, amino acids, or plant extracts and are meant to complement a healthy lifestyle. Supplements do not treat or cure medical conditions, but they can help the body function optimally when used consistently.

Medications, on the other hand, are regulated drugs used to treat, cure, or prevent specific diseases or symptoms. They are often prescribed by a doctor and undergo rigorous testing and approval for safety, dosage, and effectiveness in managing medical conditions.

LALA MANJE Sleep Easy is a natural dietary supplement, not a medication. It supports your body’s own ability to relax and sleep — gently and without the harsh side effects that some sleep medications may cause.

We understand your concerns, and we assure you that our business is legitimate and committed to providing high-quality products and excellent service to our customers.

For Cash on Delivery (COD) or to collect please order on Takealot HERE.

We have a track record of satisfied customers who have benefited from our products. Additionally, we adhere to all relevant regulations and standards to ensure the safety and satisfaction of our customers.

If you have any further questions or concerns, please don't hesitate to reach out to us directly on our WhatsApp support line on +27659070141 or an email to info@vukamanje.co.za

No You Do Not!

Thanks to its all-natural composition, Vuka Manje eliminates the need for a prescription. Our carefully selected ingredients are derived from nature's finest offerings, ensuring a safe and effective solution without the requirement of a prescription.

Experience the power of nature to enhance your well-being with Vuka Manje.